University of Cumbria
University of Cumbria
Over the past 12 months, there has been a massive rise in the number of runners and joggers in the UK. Whether it’s your first time running or you’ve been at it for a while, there are a few things to be aware of to protect yourself. at University of Cumbria

University Event


The fight for preventing hamstring strains

University event offered by University of Cumbria

Event Summary:

Over the past 12 months, there has been a massive rise in the number of runners and joggers in the UK. Whether it’s your first time running or you’ve been at it for a while, there are a few things to be aware of to protect yourself.

Full Event Details:

Over the past 12 months, there has been a massive rise in the number of runners and joggers in the UK. Whether it’s your first time running or you’ve been at it for a while, there are a few things to be aware of to protect yourself from pain and injury.
Join Dr Katie Walker-Small as she takes you through a few tests and exercises you can do for yourself to prepare yourself for your daily exercise, protecting against the dreaded hamstring strain.

To register for this session please click the 'Visit Website' button above.

Suitable For:

Bookings by Teachers for Key Stage 5 (Students aged 16-18)
Individuals (Enquiry not required to be through a school)
Teachers (CPD)
Parents
Families

Duration:

Short Session

Dates Available:

This event is delivered online

Minimum number of students:

1

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