Business and Management - Option 5: Managing Emotions, Letting Go and Mindfulness On Campus

University event offered by University of Central Lancashire

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Short Session Delivered at University of Central Lancashire

We all get upset, angry and emotional. We often begin behaving in ways that can negatively impact our relationships and communication.

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Events for School and College Groups (Ages 16-18)

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We all get upset, angry and emotional from time to time. When we do, we often begin behaving in ways that can negatively impact our relationships and communication. Ultimately this can mean that our emotions may begin controlling us resulting in us not being able to achieve what we want to. In this session we learn tips to manage our emotions, ending the session with a short mindfulness activity.

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Available dates

Please contact us to arrange a date.

Suitable for

Events for School and College Groups (Ages 16-18)

University of Central Lancashire

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